Teen Fitness Hour

Younger Teens Keeping Fit!

Our Younger Teen Fitness Hour occurs daily during the week, Monday to Friday from 4pm to 5pm (excluding bank holidays). During this time, we welcome clients who are aged from thirteen to fifteen years to our fitness gym.

Our aim is to provide an introduction to the safe use of gym equipment and an education in exercising for good health and well-being.

Clients are also given a mini-fitness program, are fully supervised during their time in the gym and are expected to finish their workout by 5pm.

The charge per session is €5 and our promotion on gym tickets where three sessions can be purchased for the price of two applies.